body wise pilates

Frequently Asked Questions

Please reach us at bodywisemaine@gmail.com if you cannot find an answer to your question.

What do I need to bring for class?

Water! We provide all necessary equipment for class. Socks with sticky grips on the bottom are recommended, but not required as athletic shoes are prohibited in the studio.

I'm new to Pilates. Where should I start?

We provide class offerings and modifications for all levels. We suggest starting with Mat or Reformer, before moving to the more advanced Cadillac or Chair classes.

What is the cancellation policy?

Clients can cancel their booking up to 12 hours before the start of class, without being charged the full amount.

How long are packages valid?

5 Class Reformer/Mat Package: 60 Days
10 Class Reformer/Mat Package: 90 Days
20 Class Reformer/Mat Package: 120 Days

How do I find Body Wise and where do I park?

We're located at 118 Harlow St. Bangor, Maine 04401. We have a shared entrance with Tesoro Restaurant. Street parking is available on both sides of Harlow St. and Franklin St.

Who We Are:

Ann Ross, PhD, has been practicing Pilates for the past 30 years in Maine and beyond. Ann integrates her background as a professional dancer, movement specialist, and knowledge in Kinesiology to provide a well-rounded approach to functional fitness. Her specialties include body mechanics, breathe work, corrective alignment, foot function, mobility, and balance.

Ann lives in Orono with her family, cat (Mousse), dog (Gus), and 6 chickens. Ann also teaches dance at the University of Maine and coaches skiing at Orono High School. She opened Body Wise in March 2019.

Expertise & Training:

Ann studied under Mary Bowen (the niece of Joe Pilates) and dance mentor Evelyn de La Tour. She is also certified in Yamuna Body Rolling and Foot Fitness.